{"id":590283,"date":"2019-03-11T10:45:45","date_gmt":"2019-03-11T16:45:45","guid":{"rendered":"https:\/\/gerardbutlergals.com\/content\/?p=590283"},"modified":"2019-05-20T09:39:10","modified_gmt":"2019-05-20T15:39:10","slug":"social-media-roundup-march-2019","status":"publish","type":"post","link":"https:\/\/gerardbutlergals.com\/content\/press\/social-media-roundup-march-2019\/","title":{"rendered":"Social Media Roundup March 2019"},"content":{"rendered":"\n<figure class=\"wp-block-embed-facebook wp-block-embed is-type-rich is-provider-facebook\"><div class=\"wp-block-embed__wrapper\">\nhttps:\/\/www.facebook.com\/gbgals\/posts\/10161527953085542?xts%5B0%5D=68.ARAhSWSxe16amN_SoQq7066JGctZfEBmH1QZj7CXaO2DaFB4gW8lOVkUgtFM6SO60hK94ezIpPRHzKI2kUjST62j7bG8sdqEGMjjklC5fFZTdw3M3-gXy5EooYXrGR7fOYsfc48Lt6lnVVfC6b0RrjQq2t0WMnt0Ukk1Q5lth-trWRKnC_yYFeOuDl6crfk__W_kGWJTOyijiCIMvfSHkdwilA7GzAtQWfu1wjYlFuDAk5APsn5FIAQaj3-WytKgEgxGDCp-0751MquhHeLF4KmswSaGZZVVgxHh8A9xuVOs8EqDoer6c48QcH1fnQRZbxX1iXCvYOlbgM3LbHbLA837ocpY75iFTTc&#038;tn=-R\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed-facebook wp-block-embed is-type-rich is-provider-facebook\"><div class=\"wp-block-embed__wrapper\">\nhttps:\/\/www.facebook.com\/gbgals\/posts\/10161527965730542?xts%5B0%5D=68.ARBqv64FdxfQNSEUMJ33T5lujilDOC5Db-kJt4y37blst19DsJSM30uQ0cxOmHBu4ShXvHRIxCFKMCJqojOHus8367xxGhrJ37u8jKm50U5f26uMYECtPVRZPekumPRcp8XWbSwSNXjQmhbYsuX6Knhwh-4-8exlAyXqFhHOBUH4zXqVyuuFeqaauH9aKOtI0A7_xjPq0-Wg8DIZ-ZuOU4t6Q-sUfg-tpNTpc0i2hMxh-29bxdQkCN1kl4IkhfYnlmIOejTOwpFY9OaoI1gRsyMvUOl-9ZFiKB1NVGlxviwZSEUIWyI8nvGQ1tUtOFh-bxUboWrgjfFDsaWsJV_J&#038;tn=-R\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed-facebook wp-block-embed is-type-rich is-provider-facebook\"><div class=\"wp-block-embed__wrapper\">\nhttps:\/\/www.facebook.com\/gbgals\/posts\/10161527971385542?xts%5B0%5D=68.ARDGx-CBOkXmxWn4LhJ5tMkk9rFFGudxPvDw4DeRc8SCzZGcs40wZGya4L-9b-7a3LXr5fpVW3zF5RxMOE5BtG4Vl6It4ypnRDgE3pp7MYFzssEC7pKQEJsTOyCG6uks7i_ygv8V3EBQInp0WRjADI_zaZBShKBLv4CDuRFXddySxgUal0k9uNCF42SyutunjIY2MAKAgc7Cwzck2kEjQ73LF62hfowdFkpmUiy0WnkCcwycESEaOCMrMPWqNYqiEAsugJj2B885JX7ti2ZlWHoIRl_PkKC4xCy4aM0mmRM-JEoUmKHqA0MTGPBOi1J9kkEM0561wvWl5yXpWsz-Phrmk1vNhtXYAZY&#038;tn=-R\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed-facebook wp-block-embed is-type-rich is-provider-facebook\"><div class=\"wp-block-embed__wrapper\">\nhttps:\/\/www.facebook.com\/gbgals\/posts\/10161533227395542?xts%5B0%5D=68.ARDLC4WOLGwFYkqV4Z4nsQedcFntFVfr8dxi-ZbxKL5uOoSg6RglK5nvbqicHc6dJTwyPBuOm8pt16ZBxoPy2aJrfFpTWaLcNFliqVD9mE8Kuy-Ohrwapi8BB3tBNx6v9ypC6arBNeyCCOxdAgFaGlh4zsg9mru7eoHoT9SxTR89Hiypq2CDG75MAllrt6kxPdcgJ10OwUfun0ZFLHRuJbOmbB_pdC_RgtIOvnLuSwAqBScmBT_9Op83u0BzyjIRDHTvqjGFV9Ww8lHW_kW7zLLQ5EhYxYj_7zxBI6T8l6SmystZFS2ZMgn3sRv-kUJCcvBJYmmTbAfjbSGm3IUfdjc4pmafBzJGUXs&#038;tn=-R\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed-instagram wp-block-embed is-type-rich is-provider-instagram\"><div class=\"wp-block-embed__wrapper\">\nhttps:\/\/www.instagram.com\/p\/BuzXVeYHCeG\/\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed-instagram wp-block-embed is-type-rich is-provider-instagram\"><div class=\"wp-block-embed__wrapper\">\nhttps:\/\/www.instagram.com\/p\/Bu1rC0EFgt1\/\n<\/div><\/figure>\n\n\n\n<p>Thank you Giorgia Monti:<\/p>\n\n\n\n<p><a rel=\"noreferrer noopener\" aria-label=\" (opens in a new tab)\" href=\"https:\/\/www.facebook.com\/photo.php?fbid=10217169840870444&amp;set=pcb.304052736950130&amp;type=3&amp;theater&amp;ifg=1\" target=\"_blank\">https:\/\/www.facebook.com\/photo.php?fbid=10217169840870444&amp;set=pcb.304052736950130&amp;type=3&amp;theater&amp;ifg=1<\/a><\/p>\n\n\n\n<p><a rel=\"noreferrer noopener\" aria-label=\" (opens in a new tab)\" href=\"https:\/\/www.facebook.com\/groups\/GBFanChat\/permalink\/304092563612814\/\" target=\"_blank\">https:\/\/www.facebook.com\/groups\/GBFanChat\/permalink\/304092563612814\/<\/a><\/p>\n\n\n\n<figure class=\"wp-block-embed-facebook wp-block-embed is-type-rich is-provider-facebook\"><div class=\"wp-block-embed__wrapper\">\nhttps:\/\/www.facebook.com\/GerardButlerIntl\/posts\/2196042470434209?__xts__%5B0%5D=68.ARD7130R8TqzbbGUQk0_rGW02ejP1EPI8B5Z0cGpY-8XoOzY_xDBfkUMdN6hd1OFvM1Py_7Be_MwalQ9hFqFaKaC-XD2OOR5V5Q_W9gV3mU11gBLd731nu2Y90vJ8lNZrU2D4G_gTcEZsAySJFqx4JvSpz4YS6nYwrQN89C5Ht5pbD5yPzMb32sgeGaIb19429Y79g8JOutT5lDoMXkqytYMowNqkrw8azOyPjv8KSdoymBQbaFrLO0-fgYF-xY_cVj3dT0lYKpJLqIPGOxo5F29H8tT8SvcA8zLc7fIb4dvO6n-LMS0mZ1AjPcEH_yZhT_K1yrkflpZmCHoRp1JCMw2QA&#038;__tn__=-R\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed-facebook wp-block-embed is-type-rich is-provider-facebook\"><div class=\"wp-block-embed__wrapper\">\nhttps:\/\/www.facebook.com\/gbgals\/posts\/10161516952340542?__xts__%5B0%5D=68.ARAR6xmV4zebKpF6d6B5qIX7-6rFpEa4bwgmirsCt55WmSCMwzHZj7TraTlKSlQsPxwowdn8T9hE8Im0t9DUFQ0nXQs-0tgG5WutoCjfcZ7-YJwFblKTgWK7RhEpR6_u9wufJ15CNllqUPWHR_mhcRqT3eLFUxZUxRsfc4DE4nwTDPuDI4QzhWb47VFjogsISh4wskVzRfARiUPwRD8f3oawjmWWBdc07PDka5zsexY8iazE77a5qxocarAB6VFWgbM3rk4Hyw1LPwwGhbt5HA5ruA4fcIEruHU83vCzfPS_yR89ThMHms55OB5CPfeCIth5Hho1fXuIEjkT2Dgn&#038;__tn__=-R\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed-facebook wp-block-embed is-type-rich is-provider-facebook\"><div class=\"wp-block-embed__wrapper\">\nhttps:\/\/www.facebook.com\/gbgals\/photos\/a.10150408303500542\/10161514815630542\/?type=3&#038;__xts__%5B0%5D=68.ARBiSmcfvDwZtJYz6vH3JHyOF3s6QZd3b1hWKqvY2Uc-Y3qj-dEuCGj0KD8yF1hK4vHl4Q5-tpL_jGavcZx5_aJUh7glB8PXg-uDYZ0_xQMmiPkpcUKtsmXVSyhQyVPTeYG1p04J8wFLu8GQDo-5w5joEL8lqxnmcySx1WGpnWY8qPsf1yHakFscywsxjyO6RucBPDPmnwRiuFWh-HgfNb9ozygkbo_i2DklIeBJT8RQK9Q4MHD1VIoclyTnghKWAeJoy5sx98UipIJk0PfBT921E9Cr7zABJV4_-y07U88-ar9CLqOEgRdah0GYnQS43XIH8vw5hqq2xelmWCoj&#038;__tn__=-R\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed-facebook wp-block-embed is-type-rich is-provider-facebook\"><div class=\"wp-block-embed__wrapper\">\nhttps:\/\/www.facebook.com\/gbgals\/posts\/10161515387875542?__xts__%5B0%5D=68.ARA4udeQq-NG6TtTVWLZkaRkWAdfgZiRoXkjIpI7ykZ-c8o8KVeYjzMeqbS7Zra1wxRV0jCrOzySBdBEEksuU5bBhuhI-HU8pexBMCE5jgDGz3bnNeolM-jJeXppijSlZHulQsDhL1ujLrfrE7feogV5VnckrK1iUZJskzMIuan2mBiCoZHamloPAXkQ2haMQBdZKuo2KSoacMNS-imQh0pm9jKOCrHwFLRKuW4jIvWkL7kT5HFoYveruG9U_XdJECD56n_mG-F1wDPRAwoddTe7cdbBu_opvll_K8WXOXIAObSCQ8QKFL_6Vm-gz1vHUyn0THsliBEaM8KRmvUS&#038;__tn__=-R\n<\/div><\/figure>\n\n\n\n<p>Thank you to GBI:<\/p>\n\n\n\n<figure class=\"wp-block-embed-facebook wp-block-embed is-type-rich is-provider-facebook\"><div class=\"wp-block-embed__wrapper\">\nhttps:\/\/www.facebook.com\/GerardButlerIntl\/photos\/a.579348332103639\/2195241617180961\/?type=3&#038;__xts__%5B0%5D=68.ARCs4INZUlH9Y01DTJ5rFtft4hc0d0YbCdjvtMZGZZUU-J_WphS1NGrohO5rwHuJdX71SIFddqv1AgWDTrCoahK7AZwN1Q9J8-NY3BB3WpbnGMDGjspWdmp72YQFpGa_-WQp4J8Y-2CXfJQs2zgmtluR0-zHzngDhpymtI2Rk7EW_FbK2qJPl4PrtDy88JiUl438WqLNHOGPhQW7oNnhgGLDJemiHZS71CoydhUAB7pDkyHv2lrKOHFIeYdHfFJ83r0dTITsVrtDPc-AztwQ_SoIZtjK3ilaC5Yoq8kgFiTvmkt7jVjTKwlH7HY0pJ7FiTcgO12drYSf4p9uTSb7AmU4iA&#038;__tn__=-R\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed-facebook wp-block-embed is-type-rich is-provider-facebook\"><div class=\"wp-block-embed__wrapper\">\nhttps:\/\/www.facebook.com\/GerardButlerIntl\/photos\/a.579348332103639\/2194591707245952\/?type=3&#038;__xts__%5B0%5D=68.ARBPnmkRs0sXwnPs-aMYvZRXbVmW2_qE1HOdHdEkkclB-JUAvM1C_Md3FmtBPbC0hhdPTdI640FGI8Jav3YRLLiKWvAgBvv406zA6og7n8UyO7l1VlyENUC1m_MTWnBPi_5guN_wcLI2Ln4gI8lXiPhNglKrtrmF_7tqbDqtNo-6BilAXL9-s3QTnTLCbl8rMzY3FbIp1x22-Ab2PuYPFjTMTvtL2VX48XcbzFcQRj3cW_8CJDN4cUemfEaw8NmS0mGa5onpH69su5Oo3XnnP7RCQgWh_3opnlGlVfw7ReYG_37IM2k5kpPYVbj4h8jKy_n-Vg1dumhI0qwUpMD3aENp8w&#038;__tn__=-R\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed-instagram wp-block-embed is-type-rich is-provider-instagram\"><div class=\"wp-block-embed__wrapper\">\nhttps:\/\/www.instagram.com\/p\/Bu4D0zhFhYe\/\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed-instagram wp-block-embed is-type-rich is-provider-instagram\"><div class=\"wp-block-embed__wrapper\">\nhttps:\/\/www.instagram.com\/p\/Bu5oTbQDEjm\/\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed-instagram wp-block-embed is-type-rich is-provider-instagram\"><div class=\"wp-block-embed__wrapper\">\nhttps:\/\/www.instagram.com\/p\/Bu74ddhDt5U\/\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed-facebook wp-block-embed is-type-rich is-provider-facebook\"><div class=\"wp-block-embed__wrapper\">\nhttps:\/\/www.facebook.com\/kersti.niglas\/posts\/10157115972114281\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed-instagram wp-block-embed is-type-rich is-provider-instagram\"><div class=\"wp-block-embed__wrapper\">\nhttps:\/\/www.instagram.com\/p\/Bu-OJUFgwDD\/\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed-instagram wp-block-embed is-type-rich is-provider-instagram\"><div class=\"wp-block-embed__wrapper\">\nhttps:\/\/www.instagram.com\/p\/Bu-iPnpnSBw\/\n<\/div><\/figure>\n\n\n\n<p>These are &#8216;oldies&#8217;, throwbacks, etc:<\/p>\n\n\n\n<figure class=\"wp-block-embed-instagram wp-block-embed is-type-rich is-provider-instagram\"><div class=\"wp-block-embed__wrapper\">\nhttps:\/\/www.instagram.com\/p\/Bu8uEceAnzw\/\n<\/div><figcaption>Three photos-scroll<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-embed-instagram wp-block-embed is-type-rich is-provider-instagram\"><div class=\"wp-block-embed__wrapper\">\nhttps:\/\/www.instagram.com\/p\/Bu8TQfdFe95\/\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed-instagram wp-block-embed is-type-rich is-provider-instagram\"><div class=\"wp-block-embed__wrapper\">\nhttps:\/\/www.instagram.com\/p\/BvQWLXwjgBp\/\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed-instagram wp-block-embed is-type-rich is-provider-instagram\"><div class=\"wp-block-embed__wrapper\">\nhttps:\/\/www.instagram.com\/p\/BvLy_3-FFb9\/\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed-instagram wp-block-embed is-type-rich is-provider-instagram\"><div class=\"wp-block-embed__wrapper\">\nhttps:\/\/www.instagram.com\/p\/BvZhkhYAibZ\/\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed-instagram wp-block-embed is-type-rich is-provider-instagram\"><div class=\"wp-block-embed__wrapper\">\nhttps:\/\/www.instagram.com\/p\/BvUjMtgnHEt\/\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed-instagram wp-block-embed is-type-rich is-provider-instagram\"><div class=\"wp-block-embed__wrapper\">\nhttps:\/\/www.instagram.com\/p\/BvZ4OumDOxY\/\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed-instagram wp-block-embed is-type-rich is-provider-instagram\"><div class=\"wp-block-embed__wrapper\">\nhttps:\/\/www.instagram.com\/p\/Bvahym9nLup\/\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed-instagram wp-block-embed is-type-rich is-provider-instagram\"><div class=\"wp-block-embed__wrapper\">\nhttps:\/\/www.instagram.com\/p\/BvamqUVDItQ\/\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed-facebook wp-block-embed is-type-rich is-provider-facebook\"><div class=\"wp-block-embed__wrapper\">\nhttps:\/\/www.facebook.com\/gbgals\/photos\/a.10150408303500542\/10161581719945542\/?type=3&#038;__xts__%5B0%5D=68.ARBvJIHLd-3J2tmtADzAy5zwRb6YZ-3kC9BqJkLc0QoIMf62H7fZlZv151iSOwDSfVGqpb1anFGtQx_1caIaihyfFyL7Oetrr3nnX5pf3UnaounkKWFfdeF_eDNkuCdyu0ugltiYk29C53MBcMpbFhWdL0VyLwiVUkJb9AwbwKZh0AAvSxbLgvmr2BLJIHeUJ62IiLpig8M76kvk6xaa3X8OK9PXpvK8dqjrC8e1IZLDPg92OAVwqIgxnhMnGvr56O-hPhbGaj6VrjhXw1TU-71BlwIJBUzSMLpaVT1gUjWISuGGBHOSBhQFu6kcoVjOOBl4WOMvdfC0nGJGFYwV&#038;__tn__=-R\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed-instagram wp-block-embed is-type-rich is-provider-instagram\"><div class=\"wp-block-embed__wrapper\">\nhttps:\/\/www.instagram.com\/p\/Bvf-ADhnhhO\/\n<\/div><figcaption>Click on the right side of the IG post to see the images<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-embed-instagram wp-block-embed is-type-rich is-provider-instagram\"><div class=\"wp-block-embed__wrapper\">\nhttps:\/\/www.instagram.com\/p\/Bvp2QvChylY\/\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed-instagram wp-block-embed is-type-rich is-provider-instagram\"><div class=\"wp-block-embed__wrapper\">\nhttps:\/\/www.instagram.com\/p\/BxXX01wng8-\/\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Social Media roundup -March 2019. Costa Rica, Mind Valley, Spartan Race. With Tony Curran at Jackson Hole, more.<\/p>\n","protected":false},"author":2,"featured_media":590285,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_analytify_skip_tracking":false,"footnotes":""},"categories":[3007,37],"tags":[7520,7226,7479,7507,7482,7480,7478,7506,7521,7509,7508,7142,7481,2761],"class_list":{"0":"post-590283","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-feed","8":"category-press","9":"tag-calamigos-ranch","10":"tag-costa-rica","11":"tag-health","12":"tag-jackson-hole","13":"tag-juan-pablo-barahona","14":"tag-mind","15":"tag-mind-valley","16":"tag-nathan-fillion","17":"tag-oliver-trevena","18":"tag-rendevous-mountain","19":"tag-ski-trip","20":"tag-social-media","21":"tag-spartan-race","22":"tag-tony-curran"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v22.1 (Yoast SEO v27.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Social Media Roundup March 2019 - Gerard Butler GALS<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gerardbutlergals.com\/content\/press\/social-media-roundup-march-2019\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Social Media Roundup March 2019\" \/>\n<meta property=\"og:description\" content=\"Social Media roundup -March 2019. 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