{"id":2101,"date":"2007-01-30T22:51:01","date_gmt":"2007-01-31T05:51:01","guid":{"rendered":"http:\/\/gerardbutlergals.com\/atthemovies\/?p=2101"},"modified":"2007-01-30T22:51:01","modified_gmt":"2007-01-31T05:51:01","slug":"mens-health-spartan-workout-secrets-from-the-star-of-300","status":"publish","type":"post","link":"https:\/\/gerardbutlergals.com\/content\/press\/mens-health-spartan-workout-secrets-from-the-star-of-300\/","title":{"rendered":"Men&#8217;s Health Cover Story &#8211; Spartan workout secrets from the star of 300"},"content":{"rendered":"<p><strong><a rel=\"attachment wp-att-2371\" href=\"http:\/\/gerardbutlergals.com\/atthemovies\/press\/mens-health-spartan-workout-secrets-from-the-star-of-300\/attachment\/mh-mar07_cover\/\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-thumbnail wp-image-2371\" title=\"MH-Mar07_cover\" src=\"http:\/\/gerardbutlergals.com\/content\/wp-content\/uploads\/2007\/01\/MH-Mar07_cover-150x225.jpg\" alt=\"\" width=\"150\" height=\"225\" \/><\/a>Source:<\/strong> <a href=\"http:\/\/www.menshealth.com\/best-life\/fitness-tips-gerard-butler\"> <\/a>Men&#8217;s Health Magazine, March 2007 issue<\/p>\n<p>Read the article at <strong><em><a href=\"http:\/\/www.menshealth.com\/best-life\/fitness-tips-gerard-butler\">Men&#8217;s Health<\/a><\/em><\/strong><\/p>\n<p><strong><a href=\"http:\/\/www.menshealth.com\/mhguys\/gerard_butler.html\">Cover of March &#8217;07 Issue<\/a><\/strong><\/p>\n<p><em><strong>More at Men&#8217;s Health:<\/strong><\/em><\/p>\n<p><strong><a href=\"http:\/\/www.menshealth.com\/cda\/article.do?site=MensHealth&amp;channel=fitness&amp;category=workout.plans&amp;conitem=5e1790ecab7e1110VgnVCM20000012281eac____\">Read About Gerard Butler\u2019s Training for the Movie 300<\/a><\/strong><\/p>\n<p><strong><a href=\"http:\/\/www.menshealth.com\/cda\/article.do?site=MensHealth&amp;channel=guy.wisdom&amp;category=life.lessons&amp;conitem=de42ad5c08450110VgnVCM10000013281eac____&amp;page=3\">Gerard Butler\u2019s 300 Workout<\/a><\/strong><\/p>\n<p><strong><a href=\"http:\/\/www.menshealth.com\/cda\/featured_video.do?site=MensHealth&amp;channel=video&amp;category=mh.guys&amp;topic=featured&amp;conitem=edc0a8df9bce1110VgnVCM10000013281eac____\">Watch a Video of Gerard Butler\u2019s Workout Tips<\/a><\/strong><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Source: Men&#8217;s Health Magazine, March 2007 issue Read the article at Men&#8217;s Health Cover of March &#8217;07 Issue More at Men&#8217;s Health: Read About Gerard Butler\u2019s Training for the Movie 300 Gerard Butler\u2019s 300 Workout Watch a Video of Gerard Butler\u2019s Workout Tips &nbsp;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_analytify_skip_tracking":false,"footnotes":""},"categories":[37],"tags":[40,1703,2144,2976],"class_list":{"0":"post-2101","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-press","7":"tag-40","8":"tag-mark-twight","9":"tag-pug","10":"tag-workout"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v22.1 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Men&#039;s Health Cover Story - Spartan workout secrets from the star of 300 - Gerard Butler GALS<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gerardbutlergals.com\/content\/press\/mens-health-spartan-workout-secrets-from-the-star-of-300\/\" \/>\n<meta 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